https://bluestarhealthcoaching.com/blog daily 0.75 2026-01-04 https://bluestarhealthcoaching.com/blog/boredom-daydreaming-amp-meditation monthly 0.5 2026-01-04 https://bluestarhealthcoaching.com/blog/3tkytir9qir99fb44uhit7yehxr5mf monthly 0.5 2026-01-04 https://bluestarhealthcoaching.com/blog/seed-oilsgood-or-bad-you-decide monthly 0.5 2026-01-04 https://bluestarhealthcoaching.com/blog/unique-ways-to-assist-a-loved-one monthly 0.5 2023-05-17 https://bluestarhealthcoaching.com/blog/what-makes-us-human-amp-healthy-read-the-label monthly 0.5 2023-03-03 https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/f855d5ef-f685-43e8-a01d-deefcf552095/blog+1.png Blog - What Makes us human & healthy ? read the label - read the label If you “read the label” we have almost 360 times more bacterial genes than human genes! We are genuinely co-dependent on our microbiome; it is what makes us human (Sender 2016, NIH News Release 2012). Our health depends on our human-to-bacterial connection. https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/f3d1749a-a31c-4942-91c5-85fc8fb2d997/fav_Tavola+disegno+1.png Blog - What Makes us human & healthy ? read the label - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bluestarhealthcoaching.com/blog/zu0sbciy7rilxsw2on5k49jnnx9cfg monthly 0.5 2023-03-03 https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/0b55afb1-0277-44c0-88f0-e6411bd8a114/Obesity+Trends+Among+U.S.+Adults_Blog2.jpg Blog - Are you Eating to Survive or Thrive? - Make it stand out From the CDC Obesity data prevalence maps online https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/b08be5db-bb17-4671-a9d2-69b20c324d54/Enhancing+School+Meals_Blog2.jpg Blog - Are you Eating to Survive or Thrive? - Make it stand out Picture taken from USDA Foods in Schools online webpage https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/0afd98c1-d60f-42f0-bb82-aadf4bc90941/HoneyNutCheerios_Blog2.jpg Blog - Are you Eating to Survive or Thrive? - Make it stand out However, the bioavailability of fortified nutrients in processed foods has been called into question (Nutrient Bioavailability 2018). 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In the topical map you can see that the upper left side of the map is focused on holographics, while the bottom right side is technology specific e.g. to lenses, sensors and lighting. https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1591898866239-OF89KH1QHJ9UQIOPL31J/Top+Players.jpg Landscape - Top Players By looking at the most prolific players in the top technical areas you can build a better understanding of the competitive landscape. https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1591898252464-UXANR7KJNZOLBE9TXX9C/Picture3.png Landscape - Technology Domain Heat-map Patent Technology heat-map by the # of patent families, like the one generated in Questel Orbit, shows a snap-shot of a 3D Optics patent landscape where Computer Technology, Optics and Audio-Visual technologies dominate. https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1591900300007-ATBPIKUPYRQVM5ERG6B7/PS+CI+Trend+Map.jpg Landscape - Emerging Technologies Citation trend analysis, like the one produced in PatentSight, provides a window into large players e.g. Samsung’s recent focus on solving a key pain point on producing 3D content and the smaller player e.g. Magic Leap’s focus on VR/AR solutions. https://bluestarhealthcoaching.com/white-space daily 0.75 2020-06-14 https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1592057759582-A9TVIBAQ33YEO32SCR5Q/LandscapeMap_3TopPlayers.jpg White Space Patent Topical Cluster Map on 3D Optics https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1592057976044-B4AQ9V7B7ZB0KT2QV8BR/FollowTheMoney.jpg White Space Build context by bringing non-patent elements into the analysis https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1592058185246-NFQ2XMNDES3QBE2PIT5P/WhiteSpaceLandscape.jpg White Space White space is about envisioning the multiple opportunities and “fit” https://bluestarhealthcoaching.com/business-modeling daily 0.75 2020-06-16 https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1592135739091-I47PRDYOLQD6EGTHL5XP/Innovation+vs+Invention+Square.jpg Business Modeling https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1592136307967-ZJDVTSZMUTSG1A92HVYB/BusModelling.jpg Business Modeling https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1592136068071-IHTEALWBT0KIOGPKZ9IB/Innovating+3+areas.jpg Business Modeling https://bluestarhealthcoaching.com/about-homepage daily 1.0 2023-03-03 https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/e7d8ad0f-b4c6-4824-96b0-f0395b549cae/fav_Tavola+disegno+1.png https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/680e4d15-b080-4aae-8907-8ad94637c1bd/logo-little+padding_Tavola+disegno+1.png https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/68128629-f776-4f9d-9a74-32473e00ae05/Debra+Banville.jpg https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1667736375747-0R2HFPI50RZ2O20153XU/Senza+titolo-1_Tavola+disegno+1.png About - IIN Health Coach Institute for Integrative Nutrition Health Coach certificate https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1677748872018-WWLNG78NJO2YEY77KW0F/Senza+titolo-1_Tavola+disegno+1.png About - IAHC Certified International Health Coach (CIHC) - Issued by International Association for Health Coaches (IAHC): Recipients of this designation have demonstrated an ability to intuitively coach, educate, and guide clients toward their health goals. This title is recognized globally and is considered the top tier for which other coaching certifications are based upon. As a Certified International Health Coach, coaches integrate their expertise in active listening and accountability with ethical and professional standards to create a positive, nurturing environment to foster client success. https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1667736375875-4EJMC6CRFPJSNNA8IEVV/Senza+titolo-1-02.png About - PMP Project Management Professional https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1667736376587-JI0ZZ9FXXC6T6EXQ30BJ/Senza+titolo-1-03.png About - Cornell University Nutrition & Healthy Living Courses present in-depth contemporary scientific information on nutrition and disease prevention, while building your awareness of ways to preserve optimal lifetime health. From diet to exercise and weight loss, you’ll go beyond the “fluff” and explore a holistic view of how biochemical pathways work together with physiological systems and behavior to determine your nutritional health and overall wellness. https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1667736376754-6UIR0ZASV6QZ24A8UG5X/Senza+titolo-1-04.png About - Emory University, PhD program My PhD focused on Chemical, Biochemical, and Biomedical topical areas. https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1667736377407-Z4UFKP4I94JQ2VCTD5FS/Senza+titolo-1-05.png About - UCSF Postdoctorate My Postdoctorate focused on Biomedical research to better understand the mechanisms of disease. https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/1673347929296-YXPUWYYPESYZVE4KKQQ0/Senza+titolo-2_Tavola+disegno+1.png About - Brandeis University Bachelor of Arts in Chemistry with a research focus on inorganic reactions that mimicked real-life observations. https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/d16b808e-657c-4b8b-81cd-f459d570e76e/fav_Tavola+disegno+1.png https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/2b7b13b6-cdfe-4862-ac2d-3cd6dc86bdda/brooke-lark-08bOYnH_r_E-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/aa95fdab-0b5e-4ada-9ca2-48ceb05543b9/jeff-sheldon-6MT4_Ut8a3Y-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/c4a0fbe6-53b3-4b37-a476-9004cb8501bb/fav_Tavola+disegno+1.png https://images.squarespace-cdn.com/content/v1/5ee2528646442c0e5ffe637a/a8556980-7eb0-45d5-bcfb-670006101372/fav_Tavola+disegno+1.png https://bluestarhealthcoaching.com/disclaimer daily 0.75 2022-11-07